Papaya Enzyme
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Papaya Enzyme
Carica Papaya
Botanically it is known as Carica Papaya they are also good sources of fiber, vitamin A, vitamin E, vitamin C, folate, and potassium. And the eye-saving carotenoids lutein and zeaxanthin, and lycopene. The papaya is a tropical melon-like fruit, which grows in clusters in tropical climates. The tree grows to a height of 15 feet, which is drowned by a tuft of leaves on long footstalks. The ripe fruit is yellowish orange. On the inside, its flesh is smooth and silky with a deep yellow-orange or pinkish-orange color and a sweet-musky flavor. Its large center cavity is packed with small, round, black seeds. Papayas vary in size, ranging from about 1 to 10 pounds and 7 to 14 inches long, depending on the variety. A ripe papaya has a golden-yellow outer skin and raw papaya has green outer skin. The most common use for papaya is to aid digestion. Papayas are the only natural source of pepsin, an effective natural digestive aid, which breaks down protein and cleanses the digestive track. This means less food settles into the metabolism and becomes fat, making papayas' natural digestive properties.
It is tonic, stimulant, laxative, digestive, and rejuvenative. The unripe fruit is prescribed for stomach troubles, jaundice, gastritis and liver disorders. The juice of the papaya contains pepsin, a protein splitting enzyme used as a meat tenderizer. Papaya aid in digesting the proteins of eggs, milk, meat, beans, and similar food products.
Uses of Papaya: The ripe fruit eaten regularly may correct habitual constipation, bleeding piles and dyspepsia, acidity. The most alkaline fruit. Eat a piece of papaya after dinner to avoid acidity. The leaves dipped in hot water or warmed over fire are applied to painful parts may relief nervous pains. Unripe papaya can be used as meat tenderizer. Papaya contains vitamin A which accelerates the formation of new cells, it protects the external layers of the skin.
Papaya for beauty: papya is very good for skin if consumed regularly as it helps in digestion which in turn helps to clean your skin. One of the major reason of pimples is poor digestive system. Mash the pulp of ripe papaya , mix some honey and apply on face . Wash your face with lukewarm water after 20 minutes. Yours skin will becomes soft and supple if this is done once in a week.
Papaya smoothie
2 cups of chopped, peeled papaya(take out the seeds), 1/3 rd cup of yogurt or milk or soymilk, 1 teaspoon of honey (optional),8 to 10 ice cubes. Blend all the ingredients in a blender until smooth. Delicious, healthy smoothie is ready.
About the Author
B.Sc.(Med.), B.Ed., M.A.(Edu.), M.Litt.(Edu.), Ph.D.(Edu.Psy.), PGDCA. Served as Science Master, Employment Department as Vocational Guidance Officer. Retired from Employment Department, Punjab India as Dy. Director (Off.) and Remained Incharge of Overseas Employment Cell of Punjab Govt. for 5 yeras.
More than 140 articles published in Punjabi News Papers like Punjabi Tribune, Daily Ajit, G-Asia, Jagbani and Chardhikala. Serving now Arihant Computer Center
can you overdose on Papaya enzymes?
I have been taking around nine or more a day since the bottle says to take 3 after meals. Is it like vitamin C where it's virtually impossible to overdose? Is it possibly dangerous?
Not knowing the strength of the tablet makes it rather difficult to decide if you are really exceeding the safety threshold--
But I'll tell you this, if it really is papaya enzymes, I am surprised that you haven't had some loose stools!
Homemade papaya enzyme facial, part 1 - www.highonhealth.org
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