Amino Collagen
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Amino Collagen
Do Collagen Pills Help Your Skin Look Younger and Firmer?
I got this question from a reader recently, "Do collagen pills help your skin?" I thought that the subject of building collagen would be of interest to a number of other people, especially those of us who are getting a little older.
You see, the processes involved in building collagen slow down with age. That's one of the reasons that we begin to see wrinkles and/or lost firmness. The skin becomes thinner, wrinkles become more visible. You start to see bags under your eyes more often, along with dark circles.
So, the real question is this: Do collagen pills help your skin look younger and firmer?
The claims made by supplement manufacturers are sometimes overstated or misleading. Collagens are proteins. Proteins are long chains of amino acids. Amino acids are necessary for building collagen, cells, tissues and fibers.
The supplements were originally marketed primarily to body builders, as a way to increase protein intake, without adding lots of extra calories to the diet. Eventually, they were marketed to people who needed to lose weight. In order to build more muscle, which helps burn fat, you need to increase your protein intake. Low calorie diets may not provide sufficient protein. In addition, collagens seem to be more filling than other forms of protein.
Now, people are asking, do collagen pills help your skin, because manufacturers claim that they improve the skin's health, the strength of the hair and the fingernails, as well as the joints. If you are getting enough amino acids on a daily basis, you do not need supplemental collagens. The protein is broken down in the digestive system into its amino acid components. They may be used to reform collagen-fibers in the skin or they may be used for something else. This is not a miracle pill. It's just another health supplement and it can be an expensive one.
For building collagen fibers in the skin, you need a nourishing cream that contains the necessary amino acids in a form that can be used by the skin's cells. The best one that anyone has come up with so far is a form of hydrolyzed keratin protein. It is largely composed of the smallest of the 20 amino acids, glycine.
Here's another question: Do collagen pills help your skin as much as hydrolyzed keratin? I have not seen this in the results of clinical trials involving the use of collagen supplements to improve the skin's appearance and/or health. However, I have read the results of clinical trials for hydrolyzed keratin and I have used it myself.
Now there is only one company, that I know of, that uses this ingredient. Most of the keratin creams on the market contain a form that cannot be taken up by the skin's cells. The molecular structure is too large. But when it comes to building collagen, the clinical trials indicate that there's nothing else like this new cream.
About the Author
Maureen Devine is a consumer advocate and a dedicated researcher of quality skin care products. Visit her website now at http://www.healthy-radiant-skin-site.com/ to see what skin care products Maureen personally recommends after extensive research. She feels strongly that we all deserve smoother, healthier, younger looking skin without the worry of potentially harmful ingredients.
what do you guys think about this supplement for ligaments?
Its called LIGAMENT RESTORE
it contains
Combines glucosamine, collagen, amino acids, vitamin C and herbs to maintain healthy tendons, ligaments and joints
I KNOW THAT RICE AND PHYSICAL THERAPY WITH A ACTUAL THERAPIST AND EVERYTHING I JUST WANT TO KNOW WHAT U GUYS THINK IN ADDITION TO ALL THAT
Lightning writes:
"if you are on any kind of BP medication or have raised blood pressure watch glucosamine. This is Hydrophilic and attracts water so it can raise your blood pressure."
This demonstrates again why UK-trained osteopaths should stick to giving rubdowns and back scratches in back alley "clinics", and not pontificate on real scientific/medical matters of which they know nothing.
This supposed association between raised blood pressure an glucosamine circulates mainly in altmed sales literature. According to real authorities, "not a single credible study" associates glucosamine with raised blood pressure.
Perhaps the sodium content associated with ONE form of glucosamamine MAY theoretically, cause a rise in blood pressure for "salt-sensitive" individuals, but this has not been observed generally. The REAL problem with glucosamine is that it is ineffective.
"Ligament Restore" is just another trash irrational mixture sold to suckers.
Don't take medical advice from ill-trained cranks.
ADDED
ROFL! So now it turns out Lightning's main source of misinformation is a discredited promotional book called "The Arthritis Cure", whose author sells worthless products like glucosamine on his website http://drtheos.com/ .
Glucosamine and/or Chondroitin has been conclusively shown to be no better than placebo. It's done. You can stick a fork in it. Time for Lighting to move on to another worthless fad treatment. Maybe next time he won't be so easily bamboozled.
http://www.independent.co.uk/life-style/health-and-families/health-news/supplements-to-ease-pain-of-arthritis-do-not-work-2081627.html
http://www.bmj.com/content/341/bmj.c4675.full
Cellnique-Amino Collagen C Intense Set
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